DNA Health is the basis for the gene-based personalised health plan. This includes the analysis of 26 genes that play key roles in seven important biological processes. The results form the basis for a comprehensive health profile: a healthy diet plan based on genetic information; your individual need for essential vitamins, minerals and phytonutrients; dietary supplement recommendations. This genetic information helps you make the necessary lifestyle changes that promote health.

What does it tell you?

• The diet best for you
• If you have an increased need for B vitamins (B6, B12 and folate are important in DNA and cell renewal processes)
• The detoxification capacity of your body
• The risk of developing chronic inflammation
• The risk of lactose and gluten intolerance
• Your fatty acid metabolism and the risk of developing cardiovascular diseases
• If you have an increased need for calcium and vitamin D (important for bone health)
• Insulin sensitivity and the risk of type 2 diabetes

Price (includes consultation with a doctor): 395 euros

Two test combo: 570 euros
Three test combo: 630 euros
Four test combo: 675 euros
Five test combo: 720 euros

DNA Diet helps to optimise the right diet and physical activity plan for you. It includes the analysis of 13 genes related to weight gain, diet and exercise. The test provides specific instructions on how to prevent obesity and related diseases.

What does it tell you?

• The diet best for you
• The optimal exercise plan for you
• If you have an additional need for certain substances (polyunsaturated fatty acids)
• The efficiency of your metabolism and the risk of becoming overweight
• If you should avoid carbohydrates
• You ideal eating behavior

Price (includes consultation with a doctor): 355 euros

Two test combo: 570 euros
Three test combo: 630 euros
Four test combo: 675 euros
Five test combo: 720 euros

DNA Sport reveals inherited athletic ability that benefits both professional and recreational athletes. The focus is on getting the most out of your workout. Genes related to physical activity are analysed in three categories – strength/endurance, tendon pathology and recovery.

What does it tell you?

• The training that suits you best (strength or endurance training)
• Your post-exercise recovery rate
• The optimal time of day for exercise
• If you have a higher risk for soft tissue injuries
• Your predisposition for muscle growth
• The effect of substances (calcium, vitamin D, caffeine, salt) on your body

Price (includes consultation with a doctor): 355 euros

Two test combo: 570 euros
Three test combo: 630 euros
Four test combo: 675 euros
Five test combo: 720 euros

DNA Mental Health examines gene variations linked to the functions in the body that affect our mental health. Together with environmental factors, the inadequate performance of these functions increases the risk of various mental health disorders. This test analyses mainly three areas: mood, addictions, and neurodegenerative disorders.

What does it tell you?

• How you respond to stress
• If you have an increased risk of developing mood disorders (including depression, bipolar disorder)
• If you have an increased risk of developing neurodegenerative disorders (including Alzheimer’s)
• If you should consume certain supplements (group B vitamins, omega-3 fatty acids)
• The effects of nicotine and cannabinoids
• The risk of various addictions (e.g. alcohol, but also eating disorders)

Price (includes consultation with a doctor): 355 euros

Two test combo: 570 euros
Three test combo: 630 euros
Four test combo: 675 euros
Five test combo: 720 euros

DNA Oestrogen provides guidance on appropriate diet, lifestyle and hormone use. The focus is on improving oestrogen metabolism, which reduces the harmful effects of this important female hormone. This includes the analysis of 11 genes involved in oestrogen biosynthesis, metabolism and detoxification.

What does it tell you?

• If you have an increased risk of breast cancer
• The influence of different carcinogens on the development of cancer (e.g. smoke, nitrates, air pollution)
• The detoxification capacity of the body
• If you need to change your dietary and lifestyle habits
• Your body’s oestrogen metabolism

Price (includes consultation with a doctor): 355 euros

Two test combo: 570 euros
Three test combo: 630 euros
Four test combo: 675 euros
Five test combo: 720 euros